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These No Bake Energy Bites are a fantastic snack that are full of nutrients, with protein packed peanut butter, mouthwatering coconut and honey, and healthy flax seeds and oats. Imagine, just combine the ingredients, chill, roll, and that’s all there is to it. These round little balls of pleasure couldn’t get any easier.
No Bake Energy Bites
These bites are one of the best snacks to bring with you on a busy day whether for work, or on a long hike. They will always keep you going when you need that extra burst of energy. I know what you are thinking, how can something with all these healthy ingredients, taste that great. Well, believe me, they are absolutely delicious and one of my best go to snacks that I reach for.
- Healthy
- Full of Nutrients
- Easy and Quick to Make
- Tastes Great
- No Baking Required
Ingredient Notes
- Peanut Butter – I prefer using organic creamy peanut butter.
- Honey – Liquid honey works best and adds a touch of sweetness.
- Vanilla – Adds wonderful flavor. Vanilla is used extensively in most baking to enhance flavors.
- Oats – This is the main ingredient in these bites. They are high in carbs and a good source of protein.
- Coconut – I use unsweetened shredded coconut for a healthier option.
- Flax Seeds – They add crunch and are loaded with goodness.
- Chocolate Chips – I prefer dark chocolate as it is a healthier option. This is a great way to add a savory touch.
How To Make No Bake Energy Bites
- Combine Ingredients: Combine all the ingredients in a ball. Cover the ball and chill in the fridge for 2 hours.
- Make The Balls: Roll the mixture into 1-inch balls and enjoy.
FAQ’s and Expert Tips
FAQ’s
Frequently Asked Questions
Are Energy Bites bad for you?
Energy bites are typically packed with healthy fats, fiber, and protein, making them an excellent, healthy on-the-go snack!
Why are they called Energy Bites?
These two-bite treats are filled with powerful ingredients like oats, and peanut butter and don’t require any baking. In other words, they’re amazing and you should eat them.
Can you Eat raw Rolled Oats?
Rolled oats are fine to eat raw, especially when combined with other ingredients.
Tips
- Easily substitute other ingredients such as various nuts and seeds, or even a little dried fruit.
- Keep in mind that when substituting different ingredients, you want to maintain a good ratio of the dry to the wet ingredients.
- If freezing, plate the bites on a baking sheet and allow to freeze for an hour before transferring them to an airtight container or freezer bag. This helps to prevent the balls from sticking when removing them from the freezer.
Leftovers
Store no bake energy bites covered in an airtight container or bag in the fridge for up to 7 days.
Freezer
Store in an airtight container or freezer bag, and freeze for up to 1 month.
More Delicious Recipes to Try
No Bake Energy Bites
Ingredients
- ½ cup creamy peanut butter
- ⅓ cup honey
- 1 teaspoon vanilla extract
- 1 cup old-fashioned oats
- ⅔ cup toasted shredded coconut sweetened or unsweetened
- ½ cup ground flax seeds
- ½ cup chocolate chips
Instructions
- Combine Ingredients: Combine all the ingredients in a ball. Cover the ball and chill in the fridge for 2 hours.
- Make The Balls: Roll the mixture into 1-inch balls and enjoy.
Tips & Notes:
- Easily substitute other ingredients such as various nuts and seeds, or even a little dried fruit.
- Keep in mind that when substituting different ingredients, you want to maintain a good ratio of the dry to the wet ingredients.
- If freezing, plate the bites on a baking sheet and allow to freeze for an hour before transferring them to an airtight container or freezer bag. This helps to prevent the balls from sticking when removing them from the freezer.
- Store leftovers covered in an airtight container or bag in the fridge for up to 7 days.
- Store in an airtight container or freezer bag, and freeze for up to 1 month.
