Air Fryer Archives - Craving Home Cooked https://cravinghomecooked.com/category/type/air-fryer/ Delicious Home Cooked Meals That Everyone Craves Sun, 06 Apr 2025 16:56:06 +0000 en-US hourly 1 https://cravinghomecooked.com/wp-content/uploads/2020/07/cropped-cropped-favicon-3-32x32.png Air Fryer Archives - Craving Home Cooked https://cravinghomecooked.com/category/type/air-fryer/ 32 32 Chicken Satay with Peanut Sauce https://cravinghomecooked.com/chicken-satay-with-peanut-sauce/ https://cravinghomecooked.com/chicken-satay-with-peanut-sauce/#respond Tue, 23 Apr 2024 23:19:43 +0000 https://cravinghomecooked.com/?p=11559 a serving of chicken satay with peanut sauce on a plate.

This Chicken Satay with Peanut Sauce brings the sizzle right to your kitchen with minimal fuss. Marinated chicken gets a quick cook in the air fryer, emerging perfectly charred and ready to dip into a homemade, creamy peanut sauce. Easy Air Fryer Chicken Satay With Peanut Sauce Let’s get cooking with one of my favorite…

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a serving of chicken satay with peanut sauce on a plate.

This Chicken Satay with Peanut Sauce brings the sizzle right to your kitchen with minimal fuss. Marinated chicken gets a quick cook in the air fryer, emerging perfectly charred and ready to dip into a homemade, creamy peanut sauce.

a serving of chicken satay with peanut sauce on a plate.

Easy Air Fryer Chicken Satay With Peanut Sauce

Let’s get cooking with one of my favorite quick dinners, my beloved Chicken Satay with Peanut Sauce, made even easier with an air fryer! This recipe packs a powerful punch of flavors, blending spices like turmeric and cumin with the zesty kick of lime juice, all marinated into tender chicken pieces that cook to perfection in just minutes.

And let’s not forget the peanut sauce—it’s creamy, it’s dreamy, and it perfectly complements the smoky hints of the chicken. Whether it’s a busy weeknight or a casual get-together, this dish is sure to impress and satisfy!

For The Chicken Satay

ingredients needed to make chicken satay with peanut sauce.
  • Chicken breasts: I use boneless and skinless chicken breasts but of course you can use thighs as well.
  • Soy sauce: Opt for a low sodium soy sauce to reduce the sodium in the dish. For a gluten-free option, you can use tamari. You’ll need this for both the marinade and the peanut sauce.
  • Brown sugar: To sweeten the marinade and help caramelize the chicken when cooking. You can substitute with honey or maple syrup. We also need some for our peanut sauce to sweeten it.
  • Garlic: Fresh is best and use as much as you like.
  • Ground turmeric: For a warm, earthy taste and to give a beautiful color to the chicken.
  • Ground cumin: This brings a nutty and spicy flavor to the marinade.
  • Lime juice: Adds a fresh, citrusy zing to the marinade and sauce.

For The Peanut Sauce

ingredients needed to make chicken satay with peanut sauce.
  • Peanut butter: I like to use a smooth peanut butter for this sauce but if you have allergies, try almond butter or tahini.
  • Sriracha sauce: It gives a spicy kick to our peanut sauce. You can adjust the amount to control the heat level or use any hot sauce you have on hand.
  • Cilantro and lime wedges: I’m using these for garnish, to add a fresh and zesty finish.

Marinate the Chicken

process shots showing how to make chicken satay with peanut sauce.

Start by mixing soy sauce, brown sugar, minced garlic, ground turmeric, ground cumin, and lime juice in a large bowl. Add the chicken pieces to the bowl, ensuring they’re well coated with the marinade. For the best flavor, I like to let the chicken marinate in the refrigerator for at least an hour, or overnight.

Prepare the Air Fryer

While the chicken is marinating, prepare your air fryer. Preheat it to 360°F (182°C). Take this time to soak your bamboo skewers in water too, if you haven’t already done so, to prevent them from burning during cooking.

Cook the Chicken

process shots showing how to make chicken satay with peanut sauce.

Thread the marinated chicken pieces onto the bamboo skewers. Arrange the skewers in the air fryer basket in a single layer, ensuring they don’t overlap.

process shots showing how to make chicken satay with peanut sauce.

Cook for about 4-5 minutes, then flip the skewers and continue to cook for another 4-5 minutes, or until the chicken is fully cooked through and has a nice char on the edges. Depending on how big your air fryer is, you might need to do this in batches.

Make the Peanut Sauce

process shots showing how to make chicken satay with peanut sauce.

While the chicken is cooking, grab a saucepan and combine the creamy peanut butter, water, soy sauce, lime juice, brown sugar, sriracha sauce, and minced garlic over medium heat. Whisk until the mixture is smooth and thoroughly combined. Adjust the consistency by adding more water if needed.

Serve and Enjoy

Once everything is ready, arrange the cooked chicken satay on a serving platter. Drizzle the warm peanut sauce over the skewers or serve it on the side for dipping. Garnish with chopped cilantro and lime wedges to add a fresh, zesty finish.

chicken satay with peanut sauce on a white serving platter.

Frequently Asked Questions

What can I use if I don’t have an air fryer?

If you don’t have an air fryer, no worries! You can easily grill the chicken satay on a barbecue or cook it in a grill pan over medium-high heat on your stove. Just make sure to oil the grill or pan lightly and cook the chicken for about 4-5 minutes on each side, or until fully cooked and nicely charred.

Can I make the peanut sauce ahead of time?

Absolutely, the peanut sauce can be made ahead and stored in the refrigerator for up to a week. Just give it a good stir or a quick warm-up to bring it back to a smooth consistency before serving.

Can I make this gluten-free?

Yes, to make this dish gluten-free, ensure that the soy sauce used is a gluten-free variety, such as tamari. Also, double-check that all other ingredients, like sriracha and peanut butter, are certified gluten-free.

a serving of chicken satay with peanut sauce on a plate.

Storage

To store leftover Chicken Satay, place it in an airtight container and refrigerate for up to 3-4 days. If you’d like to freeze it, wrap the cooked and cooled satay tightly in plastic wrap and then place it in a freezer bag, squeezing out as much air as possible. It can be frozen for up to 2 months; just thaw in the refrigerator overnight before reheating.

a serving of chicken satay with peanut sauce on a plate.

Discover More Chicken Recipes

a serving of chicken satay with peanut sauce on a plate.
Print

Chicken Satay with Peanut Sauce

Chicken Satay with Peanut Sauce is a delicious dish that features marinated chicken cooked to perfection and served with a creamy, rich peanut sauce. It's both flavorful and satisfying, perfect for a family dinner or a special occasion.
Course Dinner, Lunch
Cuisine Asian, Thai
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 1 hour
Total Time 1 hour 30 minutes
Servings 4
Calories 533kcal

Ingredients

For the Chicken Satay:

  • pounds chicken breasts boneless and skinless, cut into 1 inch pieces
  • 3 tablespoons soy sauce low sodium
  • 2 tablespoons brown sugar packed
  • 2 cloves garlic minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 tablespoon lime juice

For the Peanut Sauce:

  • ¾ cup creamy peanut butter
  • cup water
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon lime juice
  • 2 teaspoons brown sugar
  • 1 teaspoon sriracha sauce
  • 1 clove garlic minced

For Garnish:

  • cilantro chopped
  • lime wedges

Instructions

  • Mix soy sauce, brown sugar, garlic, turmeric, cumin, and lime juice in a bowl. Add the chicken pieces and toss ensuring they're well coated. Marinate in the refrigerator for at least 1 hour or overnight.
  • Preheat your air fryer to 360°F (182°C). Thread the marinated chicken strips onto the bamboo skewers that have been cut to fit your air fryer.
  • Place the skewers in the air fryer basket in a single layer. Cook for 4-5 minutes, then flip and cook for another 4-5 minutes, or until the chicken is cooked through and slightly crispy on the edges.
  • In a saucepan over medium heat, whisk together peanut butter, water, soy sauce, lime juice, brown sugar, chili paste, and garlic until smooth. Add more water if needed to reach your desired consistency.
  • Once cooked, place the chicken satay on a platter. Serve with the warm peanut sauce either drizzled over the skewers or on the side for dipping.
  • Sprinkle with chopped cilantro and accompany with lime wedges.

Notes

  1. Marinade Matters: For best results, marinate the chicken overnight to deepen the flavors.
  2. Peanut Sauce Adjustments: Feel free to adjust the amount of sriracha in the peanut sauce to suit your heat preference.
  3. Grilling Options: If you don’t have an air fryer, you can grill the chicken skewers on a barbecue or in a grill pan on the stove.

Nutrition

Serving: 1serving | Calories: 533kcal | Carbohydrates: 22g | Protein: 49g | Fat: 29g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 1156mg | Potassium: 1024mg | Fiber: 3g | Sugar: 13g | Vitamin A: 63IU | Vitamin C: 6mg | Calcium: 56mg | Iron: 2mg

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Cheesesteak Burritos https://cravinghomecooked.com/cheesesteak-burritos/ https://cravinghomecooked.com/cheesesteak-burritos/#respond Mon, 18 Mar 2024 00:01:49 +0000 https://cravinghomecooked.com/?p=11333 a steak of cheesesteak burritos on a white plate with salsa and sour cream.

Who said you can’t have the best of both worlds? With my Cheesesteak Burritos, you get the meaty, cheesy goodness of a classic cheesesteak, perfectly packaged in a soft, warm tortilla. Easy Cheesesteak Burritos I’m thrilled to share my latest kitchen creation with you: Cheesesteak Burritos, a recipe that’s as fun to make as it…

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a steak of cheesesteak burritos on a white plate with salsa and sour cream.

Who said you can’t have the best of both worlds? With my Cheesesteak Burritos, you get the meaty, cheesy goodness of a classic cheesesteak, perfectly packaged in a soft, warm tortilla.

a steak of cheesesteak burritos on a white plate with salsa and sour cream.

Easy Cheesesteak Burritos

I’m thrilled to share my latest kitchen creation with you: Cheesesteak Burritos, a recipe that’s as fun to make as it is to eat. Imagine tender, flavorful steak and crisp, sautéed bell peppers, all hugged tightly in a warm tortilla. Plus, with a sprinkle of melty provolone cheese, each bite is a little slice of comfort food heaven – easy, delicious, and just the right amount of indulgent!

ingredients needed to make cheesesteak burritos.
  • Beef steak: I prefer ribeye or sirloin for their flavor and tenderness. You could also use flank steak; just make sure to slice it thinly.
  • Salt and pepper: Essential for seasoning the steak to enhance its natural flavors.
  • Large tortillas: You can opt for whole wheat or gluten-free tortillas if you prefer.
  • Olive Oil: Opt for a good quality olive oil.
  • Onion: White or yellow onions work best, but red onions can be a good substitute.
  • Bell pepper: I prefer to use different colors, but use whatever you have.
  • Provolone cheese: Melts beautifully, but you can substitute with mozzarella or cheddar.

For The Topping

  • Butter: If you need a dairy-free option, margarine or a butter substitute can be used.
  • Garlic powder and paprika: Feel free to experiment with other spices like onion powder or cumin for a different flavor profile.

Sizzle The Steak

process shots showing how to make cheesesteak burritos.

Start by heating some olive oil in a large skillet over medium-high heat. Pop in your beef steak – ribeye or sirloin are my go-tos – and season it generously with salt and pepper. You’re aiming for a beautiful brown crust, which should take about 3 to 5 minutes per side. Once it’s done, set the steak aside and let it rest.

Cook The Veggies

process shots showing how to make cheesesteak burritos.

In the same skillet, add a bit more olive oil. Now, it’s time for the onions and bell peppers to take the stage. Sauté them until they’re soft and fragrant.

Assemble The Burritos

process shots showing how to make cheesesteak burritos.

Next, slice the steak into thin strips. Grab your tortillas and lay them flat. Evenly distribute the steak and sautéed veggies among the tortillas. Now, sprinkle a generous amount of provolone cheese over each one and roll them up burrito style.

Choose Your Cooking Method

process shots showing how to make cheesesteak burritos.

Air Fryer Method

process shots showing how to make cheesesteak burritos.

Mix together melted butter, garlic powder, and paprika. Brush this mixture over each burrito for an extra flavor kick.

process shots showing how to make cheesesteak burritos.

Then, place the burritos in the air fryer basket, seam side down, and air fry at 380°F (193°C) for 6-8 minutes. They should come out golden and crispy. Depending on your air fryer’s size, you might need to do this in batches.

Skillet Method

process shots showing how to make cheesesteak burritos.

Heat a skillet over medium heat and brush the burritos with the same butter mixture. Cook them seam side down for 2-3 minutes per side until they turn a gorgeous golden brown.

Serve And Enjoy

To serve, I like to cut the burritos in half. They’re perfect when paired with salsa, sour cream, or guacamole.

a hand holding a cheesesteak burrito cut in half.

Common Questions

Frequently Asked Questions

Can I use a different type of meat for these burritos?

Yes, absolutely! While I usually go for beef steak, like ribeye or sirloin, you can easily substitute it with other meats. Try chicken or turkey for a leaner option, or even pork. Just make sure the meat is thinly sliced for the best texture.

How can I make these burritos vegetarian?

To make a vegetarian version, simply skip the steak and load up on veggies. Mushrooms, zucchini, and spinach are great additions. You can also add some beans for extra protein.

Can these burritos be made ahead of time?

Yes, they’re great for meal prep! You can assemble the burritos and store them in the fridge. When you’re ready to eat, just cook them using your preferred method. They’ll last in the fridge for a couple of days.

Are these burritos freezer-friendly?

Definitely! Wrap each burrito individually in foil or plastic wrap and freeze. To reheat, thaw in the fridge overnight and then warm up in the oven or air fryer.

cheesesteak burrito cut in half on a white plate with salsa and sour cream.

Storage

To store leftover Cheesesteak Burritos, wrap them individually in aluminum foil or plastic wrap and place them in the fridge, where they’ll stay good for up to 3 days. To freeze, just wrap each burrito tightly and store in a freezer-safe bag or container. They can be frozen for up to 3 months – when you’re ready to enjoy, simply thaw in the fridge overnight and reheat.

cheesesteak burrito cut in half on a white plate with salsa and sour cream.

More Delicious Steak Recipes

a steak of cheesesteak burritos on a white plate with salsa and sour cream.
Print

Cheesesteak Burritos

Cheesesteak Burritos are a delightful fusion of juicy steak, colorful bell peppers, and melted provolone cheese, all wrapped up in a soft tortilla. This dish brings together the heartiness of a cheesesteak with the convenience of a burrito, creating a perfect, easy-to-make meal for any day of the week.
Course Dinner, Lunch
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4
Calories 543kcal

Ingredients

  • 2 tablespoons olive oil divided
  • 1 pound beef steak such as ribeye or sirloin
  • salt and pepper to taste
  • 4 large tortillas
  • 1 large onion thinly sliced
  • 1 large green bell pepper thinly sliced
  • 1 large red bell pepper thinly sliced
  • 2 cups provolone cheese shredded

For Topping

  • ¼ cup butter melted
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika

Instructions

  • In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add the steak, season with salt and pepper, and cook until browned, about 3 to 5 minutes per side. Remove and set aside.
    process shots showing how to make cheesesteak burritos.
  • In the same skillet, add another tablespoon of olive oil. Sauté the onions and bell peppers until soft.
    process shots showing how to make cheesesteak burritos.
  • Slice the steak into thin strips. Lay out the flour tortillas and divide steak and veggies among them. Top each with ½ cup of provolone cheese and roll it up burrito style.
    process shots showing how to make cheesesteak burritos.

Air Fryer Method

  • Combine the melted butter with the garlic powder and paprika. Brush each burrito with melted butter mixture.
    process shots showing how to make cheesesteak burritos.
  • Place the burritos in the air fryer basket, seam-side down. Air fry at 380°F (193°C) for about 6-8 minutes, or until golden and crispy. You may need to do this in batches.
    process shots showing how to make cheesesteak burritos.

Skillet Method

  • Heat a skillet over medium heat. Brush the burritos with the melted butter mixture. Place the burritos seam-side down and cook for about 2-3 minutes per side, until golden brown.
    process shots showing how to make cheesesteak burritos.
  • Cut the burritos in half and serve immediately. Accompany with salsa, sour cream, or guacamole if desired.

Notes

  1. Use a well-preheated skillet to ensure the steak gets a nice sear and locks in flavor.
  2. Feel free to customize the veggies based on your preferences or what you have on hand.
  3. For a cheesier experience, try different types of cheese like cheddar or mozzarella.
  4. If using an air fryer, cook the burritos in batches to avoid overcrowding for a crispier result.
  5. Leftover burritos can be refrigerated for up to 3 days or frozen for up to 3 months; reheat before serving.
  6. Warm tortillas before assembling to make them more pliable and prevent tearing.

Nutrition

Serving: 1serving | Calories: 543kcal | Carbohydrates: 29g | Protein: 22g | Fat: 39g | Saturated Fat: 21g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.5g | Cholesterol: 76mg | Sodium: 802mg | Potassium: 624mg | Fiber: 5g | Sugar: 9g | Vitamin A: 3439IU | Vitamin C: 104mg | Calcium: 574mg | Iron: 2mg

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Air Fryer Salmon and Asparagus https://cravinghomecooked.com/air-fryer-salmon-and-asparagus/ https://cravinghomecooked.com/air-fryer-salmon-and-asparagus/#respond Tue, 12 Mar 2024 23:20:26 +0000 https://cravinghomecooked.com/?p=11341 air fryer salmon and asparagus on a white platter with a lemon sauce.

Dinner doesn’t get simpler or more delicious than this Air Fryer Salmon and Asparagus. It’s the perfect mix of juicy salmon and tender asparagus, all brought to life with a delicious, zesty lemon garlic honey sauce. Quick & Easy Air Fryer Salmon And Asparagus I’ve got a real winner for you today, another salmon recipe!…

The post Air Fryer Salmon and Asparagus appeared first on Craving Home Cooked.

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air fryer salmon and asparagus on a white platter with a lemon sauce.

Dinner doesn’t get simpler or more delicious than this Air Fryer Salmon and Asparagus. It’s the perfect mix of juicy salmon and tender asparagus, all brought to life with a delicious, zesty lemon garlic honey sauce.

air fryer salmon and asparagus on a white platter with a lemon sauce.

Quick & Easy Air Fryer Salmon And Asparagus


I’ve got a real winner for you today, another salmon recipe! My Air Fryer Salmon and Asparagus recipe is a breeze to make, taking just 22 minutes from start to finish, which is perfect for those hectic weeknights. You’ll love the combination of moist, flaky salmon and crisp, green asparagus, all tied together with a zesty lemon garlic sauce that will have everyone asking for seconds.

ingredients needed to make air fryer salmon and asparagus.
  • Salmon Fillets: If you want you can substitute with trout fillets. You can use both skinless fillets or with skin on.
  • Asparagus: Green beans or broccoli florets are great substitutes.
  • Olive Oil: Any neutral oil like avocado or canola oil will do the trick as well.
  • Salt and Pepper: Feel free to adjust according to your taste.
  • Lemon (zested and juiced): It gives a fresh, zesty kick to the dish.
  • Garlic: Fresh garlic is best. If you’re out of fresh garlic, garlic powder can be a quick fix.
  • Honey: Balances the tartness of the lemon with its sweetness. Maple syrup or agave nectar are good alternatives.
  • Dijon Mustard: It adds depth and a slight tang. If you’re not a mustard fan, you could skip it, or use a bit of mayonnaise for creaminess.

Preheat The Air Fryer

Start by getting your air fryer warmed up. Set it to 400°F (200°C). Some air fryers require this, some don’t so it’s best to refer to the manual.

Prepare The Asparagus

process shots showing how to make air fryer salmon and asparagus.

Give the asparagus a quick toss with half the olive oil and a sprinkle of salt and pepper. Next, arrange the asparagus in the air fryer basket, creating a nice, even layer. This forms a bed for the salmon to rest on and allows both to cook together beautifully.

Season And Add The Salmon

process shots showing how to make air fryer salmon and asparagus.

Brush the salmon fillets with the remaining olive oil and season them with salt and pepper. Lay them carefully over the asparagus in the basket.

Cook The Salmon And Asparagus

process shots showing how to make air fryer salmon and asparagus.

Set the air fryer for 10-12 minutes. This is usually enough time for the salmon to cook through and the asparagus to get tender, but remember, the thickness of your salmon might change the cooking time a bit.

Prepare The Lemon Garlic Sauce And Finish The Dish

process shots showing how to make air fryer salmon and asparagus.

Whip up the lemon garlic sauce. Just combine the lemon juice, zest, minced garlic, honey, and Dijon mustard. Once everything’s cooked to perfection, carefully take the salmon and asparagus out of the air fryer. Drizzle them with the lemon garlic sauce, garnish with lemon slices and serve.

air fryer salmon and asparagus on a white platter with a lemon sauce.

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Absolutely! If you’re using frozen salmon, just make sure to thaw it completely before cooking. Pat it dry to remove any excess moisture.

How do I know when the salmon is perfectly cooked?

Salmon is done when it easily flakes with a fork and has an internal temperature of 145°F (63°C). The color should be an opaque pink. It’s always a good idea to start checking a few minutes before the timer goes off, especially if your fillets are on the thinner side.

What other vegetables can I use in this recipe?

Feel free to get creative! Broccoli, zucchini, and bell peppers all work great in the air fryer. Just remember to adjust the cooking time based on the vegetable you choose, as some may cook quicker or slower than asparagus.

Can I make this dish ahead of time?

While this dish is best enjoyed fresh, you can prep the salmon and asparagus ahead of time. Store them separately in the fridge, and when you’re ready to eat, just pop them in the air fryer.

a serving of salmon and asparagus with a lemon sauce on the side.

Storage

To store any leftovers of the salmon and asparagus, place them in an airtight container and refrigerate for up to 3 days. While it’s best enjoyed fresh, you can freeze the cooked salmon separately for up to a month; however, I don’t recommend freezing the asparagus as it can become mushy upon thawing. For reheating, gently warm the salmon in the oven or air fryer to maintain its texture.

a serving of salmon and asparagus with a lemon sauce on the side.

More Delicious Salmon Recipes

air fryer salmon and asparagus on a white platter with a lemon sauce.
Print

Air Fryer Salmon and Asparagus

This Air Fryer Salmon and Asparagus recipe is a quick, healthy, and incredibly tasty meal that's perfect for any day of the week. With juicy salmon fillets and crisp, fresh asparagus, all dressed in a zesty lemon garlic sauce, it’s a delicious way to enjoy a balanced meal.
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Calories 356kcal

Ingredients

  • 4 ounces salmon fillets about 6 ounces each
  • 1 pound asparagus ends trimmed
  • 2 tablespoons olive oil
  • salt and pepper to taste
  • 1 lemon zested and juiced
  • 3 cloves garlic minced
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • lemon slices for garnish

Instructions

  • Preheat your air fryer to 400°F (200°C).
  • In a bowl, toss the asparagus with 1 tablespoon of olive oil, salt, and pepper. Place the asparagus in the air fryer basket, creating an even layer at the bottom.
    process shots showing how to make air fryer salmon and asparagus.
  • Brush the salmon fillets with the remaining olive oil and season with salt and pepper. Place the salmon fillets on top of the asparagus layer in the air fryer basket.
    process shots showing how to make air fryer salmon and asparagus.
  • Cook for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender. The exact cooking time may vary based on the thickness of the salmon fillets.
    process shots showing how to make air fryer salmon and asparagus.
  • While the salmon and asparagus are cooking, whisk together the lemon juice, lemon zest, minced garlic, honey, and Dijon mustard in a small bowl.
    process shots showing how to make air fryer salmon and asparagus.
  • Once cooked, carefully remove the salmon and asparagus from the air fryer. Brush the lemon garlic sauce over the salmon and asparagus. Garnish with lemon slices. Serve immediately.

Notes

  1. Adjust Cooking Time: If your salmon fillets are thicker or thinner than average, adjust the cooking time accordingly to ensure they’re perfectly done.
  2. Lemon Zest Tip: Use a fine grater for the lemon zest to get the best flavor without any bitterness.
  3. Even Cooking: Shake the basket halfway through cooking the asparagus for even crispiness.
  4. Serve Immediately: This dish is best enjoyed right after cooking, as the salmon is moist and the asparagus is at its crispiest.
  5. Sauce Variation: Feel free to tweak the lemon garlic sauce to your taste, adding more honey or mustard as you like.

Nutrition

Serving: 1serving | Calories: 356kcal | Carbohydrates: 12g | Protein: 37g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 94mg | Sodium: 120mg | Potassium: 1117mg | Fiber: 3g | Sugar: 7g | Vitamin A: 934IU | Vitamin C: 21mg | Calcium: 61mg | Iron: 4mg

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Air Fryer Chicken Kebabs https://cravinghomecooked.com/air-fryer-chicken-kebabs/ https://cravinghomecooked.com/air-fryer-chicken-kebabs/#respond Mon, 12 Feb 2024 00:01:52 +0000 https://cravinghomecooked.com/?p=11327 chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.

Say hello to a new family favorite: Air Fryer Chicken Kebabs! Juicy, bursting with spices, and incredibly easy to make, these kebabs will bring a zesty twist to your weeknight dinners. Easy Air Fryer Chicken Kebabs For those days when you’re craving something simple yet utterly satisfying, these Air Fryer Chicken Kebabs are just the…

The post Air Fryer Chicken Kebabs appeared first on Craving Home Cooked.

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chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.

Say hello to a new family favorite: Air Fryer Chicken Kebabs! Juicy, bursting with spices, and incredibly easy to make, these kebabs will bring a zesty twist to your weeknight dinners.

chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.

Easy Air Fryer Chicken Kebabs

For those days when you’re craving something simple yet utterly satisfying, these Air Fryer Chicken Kebabs are just the ticket. They’re a cinch to whip up, marrying juicy chicken with vibrant veggies and a punchy spice blend that’ll light up your taste buds. Perfect for a quick weeknight dinner, they’re the kind of no-fuss, all-flavor meal that everyone loves.

ingredients needed to make chicken kebabs.
  • Ground Chicken: You can also you ground turkey, pork or beef.
  • Red and Yellow Bell Peppers: These add sweetness and vibrant colors, plus it’s a great way to add some veggies into these kebabs. Any color will work.
  • Green Onion: Provides a mild, fresh onion flavor. Chives or finely chopped red onion are good substitutes.
  • Paprika, Cumin, Coriander: These spices create a warm, earthy, and slightly sweet flavor profile. Paprika adds a smoky sweetness, cumin contributes earthy notes, and coriander offers a hint of citrus and nuttiness. You can substitute hot paprika for sweet for more heat, caraway for cumin, and fennel seeds for coriander.
  • Sumac: A tangy, lemony spice, perfect for adding a zesty flavor. Lemon zest is a great substitute if you don’t have any sumac.
  • Lemon Juice: For a little bit of freshness and acidity, balancing out the flavors.

Making these Air Fryer Chicken Kebabs is a breeze, and the result is a mouthwatering dish that’s sure to be a hit.

Combine The Ingredients

process shots showing how to make chicken kebabs in the air fryer.

Start by taking a large bowl and mixing together the ground chicken with the key spices: sweet paprika, ground cumin, and ground coriander, along with sumac, salt, and black pepper. Then, add a splash of lemon juice to bring a hint of zestiness to the mix.

Add Veggies

process shots showing how to make chicken kebabs in the air fryer.

Next, fold in the finely chopped green onions and bell peppers. Mix these gently with the spiced chicken to ensure even distribution.

Shape And Skewer

process shots showing how to make chicken kebabs in the air fryer.

Now, it’s time to shape your kebabs. Soak your skewers in water for about 20-30 minutes to prevent burning. With wet hands, take portions of the chicken mixture and mold them around the skewers. Aim for an even distribution to ensure uniform cooking.

Air Fry To Perfection

process shots showing how to make chicken kebabs in the air fryer.

Finally, preheat your air fryer to 375°F (190°C). Arrange the skewers in the air fryer basket, making sure they don’t touch each other for even cooking. Air fry for about 10-12 minutes, turning them halfway through. The kebabs should be golden brown and cooked through.

chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.

Frequently Asked Questions

Can I make these kebabs with a different type of meat?

Absolutely! While I use ground chicken, you can easily substitute it with ground turkey or even ground lamb. Just keep an eye on the cooking time as it may vary slightly with different meats.

How do I ensure my kebabs don’t fall apart in the air fryer?

To prevent the kebabs from falling apart, make sure the meat mixture is not too wet. If it feels too moist, you can refrigerate the shaped kebabs for about 10-15 minutes before cooking. This step helps them firm up and maintain their shape in the air fryer.

Can I prepare the kebabs in advance?

Yes, you can prepare the kebabs ahead of time. Shape them and keep them refrigerated for up to a day before you plan to cook them.

chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.

Storage

Leftover kebabs can be stored in the refrigerator for up to 3 days. For reheating, simply place them back in the air fryer for a few minutes until they’re heated through.

chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.

Discover Other Ground Chicken Recipes

chicken kebabs drizzled with tzatziki sauce on a plate alongside some pita bread and cucumbers.
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Air Fryer Chicken Kebabs

These Air Fryer Chicken Kebabs combine ground chicken with a vibrant mix of spices, green onions, and bell peppers, all threaded onto skewers and cooked to perfection in an air fryer. They're juicy, lightly spiced, and perfect for a quick weeknight dinner or a casual get-together.
Course Appetizer, Brunch, Dinner, Lunch
Cuisine Middle Eastern
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 4
Calories 179kcal

Ingredients

  • 1 pound ground chicken
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon sweet paprika
  • ½ teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon sumac
  • 1 tablespoon lemon juice
  • ½ cup green onion finely chopped
  • ½ medium red bell pepper finely chopped
  • ½ medium yellow bell pepper finely chopped

Instructions

  • In a large bowl, combine the ground chicken, salt, black pepper, paprika, cumin, coriander, sumac, and lemon juice. Mix well until all the ingredients are evenly incorporated.
    process shots showing how to make chicken kebabs in the air fryer.
  • Fold in the chopped spring onion, red and yellow bell peppers into the ground chicken mixture. Mix gently, ensuring that the veggies are evenly distributed throughout the chicken.
    process shots showing how to make chicken kebabs in the air fryer.
  • With wet hands, take a portion of the mixture and mold it around one end of a skewer, forming a kebab shape. Repeat until all the mixture is used, making about 8 skewers.
    process shots showing how to make chicken kebabs in the air fryer.
  • Preheat your air fryer to 375°F (190°C). Line the air fryer basket with parchment paper. This will prevent the kebabs from sticking and make cleanup easier.
  • Place the skewers in the air fryer basket, ensuring they don't touch each other. Cook for about 10-12 minutes, flipping halfway through, until the kebabs are golden brown and cooked through. Cook in batches if necessary.
    process shots showing how to make chicken kebabs in the air fryer.
  • Once the kebabs are cooked, carefully remove them from the air fryer and let them rest for a couple of minutes. Serve hot with your favorite sauce such as tzatziki.

Notes

  1. You’ll need 8 inch skewers, or big enough to fit in your air fryer. If using wooden skewers, shape them in water for 20-30 minutes prior to using them.
  2. Adjust Spices to Taste: Feel free to tweak the spice levels according to your preference. Add more or less of each to suit your taste buds.
  3. Alternative Cooking Methods: If you don’t have an air fryer, these kebabs can also be grilled or baked in the oven. Just adjust the cooking time accordingly.
  4. Serving Suggestions: These kebabs pair wonderfully with a variety of sides. Try them with rice, salads, or wrapped in pita bread.
  5. Make-Ahead Tip: You can prepare the kebab mixture ahead of time and store it in the fridge, making it a great option for meal prep.

Nutrition

Serving: 1serving | Calories: 179kcal | Carbohydrates: 4g | Protein: 21g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 363mg | Potassium: 719mg | Fiber: 1g | Sugar: 1g | Vitamin A: 871IU | Vitamin C: 50mg | Calcium: 27mg | Iron: 2mg

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Homemade Shake ‘n Bake Chicken (Air Fryer Version) https://cravinghomecooked.com/homemade-shake-n-bake-chicken-air-fryer-version/ https://cravinghomecooked.com/homemade-shake-n-bake-chicken-air-fryer-version/#respond Mon, 23 Oct 2023 00:06:34 +0000 https://cravinghomecooked.com/?p=10106 a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.

Step into the world of Homemade Shake ‘n Bake Chicken with a twist! This culinary adventure takes the iconic classic recipe and infuses it with the magic of air frying, resulting in a delicious dish that’s both flavorful and crispy! Homemade Shake ‘n Bake Chicken Recipe When it comes to nostalgic comfort foods, Shake ‘n…

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a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.

Step into the world of Homemade Shake ‘n Bake Chicken with a twist! This culinary adventure takes the iconic classic recipe and infuses it with the magic of air frying, resulting in a delicious dish that’s both flavorful and crispy!

a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.

Homemade Shake ‘n Bake Chicken Recipe

When it comes to nostalgic comfort foods, Shake ‘n Bake Chicken holds a special place in many of our hearts. But what if I told you that you can transform ordinary chicken drumsticks into extraordinary crispy delights with just a few simple ingredients and an air fryer? No store-bought mix needed! This homemade shake ‘n bake chicken recipe combines the convenience of modern cooking with the irresistible deliciousness of the beloved classic.

a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.
ingredients needed to make homemade shake n' bake chicken.
  • Chicken: I used chicken drumsticks, but you can substitute them with other cuts of chicken like thighs or wings if you prefer. Just keep in mind you may need to adjust the cooking time.
  • Breadcrumbs: Provides the classic crispy exterior. You can use regular breadcrumbs or panko breadcrumbs.
  • All-Purpose Flour: Used as an additional layer of coating and helps the breadcrumbs adhere to the chicken. 
  • Cornstarch: Adds a touch of crispiness to the breading.
  • Herbs and Spices: A mixture of paprika, garlic powder, onion powder, dried thyme, dried basil, and dried oregano season the drumsticks and infuse them with the classic Shake ‘n Bake flavor.
  • Salt and Black Pepper: Enhance the overall flavor of the dish.

Recreating Shake ‘n Bake chicken is surprisingly easy and allows you to savor the familiar flavors without the need for a store-bought mix. Plus, you have the added satisfaction of knowing exactly what goes into your homemade version.

Preheat You Air Fryer

Begin by preheating your air fryer to 400°F (200°C), if necessary. Check the manufacturer’s guide for your model to determine if you need to do this step. 

Make The Shake ‘n Bake Mix

process shots showing how to make shake n' bake chicken.

While the air fryer is preheating, combine the breadcrumbs, all-purpose flour, cornstarch, and medley of herbs and spices in a mixing bowl. Then transfer the breadcrumb mixture to a large ziplock bag. 

Season The Chicken

process shots showing how to make shake n' bake chicken.

First, pat the chicken drumsticks dry with paper towels to remove any excess moisture. Then take a few of the drumsticks and place them in the plastic bag with the breadcrumbs. Now, tightly seal the bag and then give it a good shake until the chicken is thoroughly coated. Then repeat the process with the rest of the drumsticks. 

Prep For Air Frying

process shots showing how to make shake n' bake chicken.

After you’ve coated the drumsticks, lay them in the air fryer basket in a single layer, leaving enough space so that they are not touching. You may need to cook the chicken in batches depending on the size of your air fryer. 

Now, lightly spray the drumsticks with cooking spray to achieve the perfect golden color and crispy texture. This step is essential.

Air Fry The Chicken

process shots showing how to make shake n' bake chicken.

Time to let the air fryer work its magic! Slide the basket into the air fryer and cook the drumsticks for 10 minutes. Then flip them over, spray them once again with cooking spray, and cook them for another 10 to 12 minutes. You’ll know drumsticks are ready when the internal temperature reaches 165°F (74°C) on a meat thermometer.

Rest And Serve

When done, let the drumsticks rest for a few minutes to give the juices time to redistribute. Then serve your homemade shake ‘n bake chicken with BBQ sauce and some of your favorite sides like baked mac and cheese and coleslaw.

a white platter full with homemade shake n' bake chicken drumsticks.

Frequently Asked Questions

How do you keep shake ‘n bake crispy?

There are a few key steps to follow. To begin, make sure to pat your chicken dry before applying the breading mixture. Excess moisture can lead to a soggy coating. Also, be cautious not to overcrowd the air fryer. You must allow for proper air circulation for even cooking. Lastly, don’t forget to lightly spray the chicken with cooking spray, as it contributes to the crispy texture.

Can I use other cuts of chicken?

Absolutely! You can use chicken thighs, chicken breasts, or chicken tenders. Just make sure to adjust the cooking time to ensure each piece reaches a safe internal temperature of 165°F (74°C).

Can I bake the chicken in the oven?

Yes! Preheat your oven to 400°F (200°C) and place the coated chicken drumsticks on a baking sheet with a wire rack on top. This allows air to circulate around the chicken for even cooking. Then bake it for approximately 30 to 35 minutes, flipping it halfway through the cooking time and spraying it with cooking spray.

a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.

Storage

You can store leftover homemade shake n’ bake chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the drumsticks in the air fryer at 350°F (175°C) for 3 to 5 minutes or in an oven at 350°F (175°C) for about 10 minutes. Another option is to reheat them in the microwave for a few minutes on medium power.

If you prefer, you can also freeze the leftovers for up to 3 months. However, be sure to let the drumsticks thaw overnight in the fridge before reheating them.

a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.

Discover More Chicken Recipes

a plateful of homemade shake n' bake chicken made in the air fryer on a metal plate with some ketchup.
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Homemade Shake ‘n Bake Chicken (Air Fryer Version)

Experience the nostalgia of classic Shake 'n Bake with a modern twist! These homemade air-fryer chicken drumsticks boast a crunchy, flavorful exterior reminiscent of your favorite childhood dinners. Perfectly seasoned with a blend of herbs and spices, each bite offers a crispy outer layer that gives way to tender, juicy chicken within.
Course Dinner, Lunch
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4
Calories 432kcal

Ingredients

  • 8 chicken drumsticks
  • 1 cup breadcrumbs
  • ½ cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • salt and pepper to taste

Instructions

  • Preheat your air fryer to 400°F (200°C). Pat dry the chicken drumsticks with paper towels.
  • In a bowl, mix together the bread crumbs, flour, cornstarch, and spices to make the homemade Shake 'n Bake mix. Transfer the homemade mix into the zip-top bag.
    process shots showing how to make shake n' bake chicken.
  • Add a few drumsticks into the bag, seal it, and shake until the chicken pieces are thoroughly coated with the mix. Repeat this process until all drumsticks are coated.
    process shots showing how to make shake n' bake chicken.
  • Place the coated drumsticks in the air fryer basket, ensuring they are not touching; this may need to be done in batches depending on the size of your air fryer. Lightly spray the drumsticks with cooking spray. This will help to achieve a nice golden color.
    process shots showing how to make shake n' bake chicken.
  • Cook the drumsticks in the air fryer for about 10 minutes, then flip them over, apply another light spray of cooking oil, and cook for another 10-12 minutes, or until the internal temperature reaches 165°F (74°C) on a meat thermometer.
    process shots showing how to make shake n' bake chicken.
  • Let the drumsticks rest for a few minutes before serving.

Notes

  1. Chicken Variation: This homemade Shake ‘n Bake mix works well with other cuts of chicken too, like thighs or wings. Adjust cooking time accordingly.
  2. Storage: Store any leftover Shake ‘n Bake mix in an airtight container for up to a month.
  3. Cooking Spray: Don’t skip the light spray of cooking oil on the drumsticks; it aids in achieving a crispy, golden exterior.
  4. Avoid Overcrowding: Ensure chicken pieces aren’t touching in the air fryer. This ensures even cooking and crispiness all around.
  5. Temperature Check: Always use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C).

Nutrition

Serving: 1serving | Calories: 432kcal | Carbohydrates: 38g | Protein: 33g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 139mg | Sodium: 360mg | Potassium: 503mg | Fiber: 3g | Sugar: 2g | Vitamin A: 951IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 4mg

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Air Fryer Ranch Pork Chops https://cravinghomecooked.com/air-fryer-ranch-pork-chops/ https://cravinghomecooked.com/air-fryer-ranch-pork-chops/#respond Wed, 11 Oct 2023 01:29:57 +0000 https://cravinghomecooked.com/?p=10100 freshly air fried ranch pork chops on a metal platter.

These easy Air Fryer Ranch Pork Chops are the perfect marriage of modern cooking and classic comfort food! Made with just 4 simple ingredients, including ranch seasoning, this simple recipe teaches you how to air-fry pork chops to tender and juicy perfection in mere minutes! Air Fryer Ranch Pork Chops Recipe One can’t help but…

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freshly air fried ranch pork chops on a metal platter.

These easy Air Fryer Ranch Pork Chops are the perfect marriage of modern cooking and classic comfort food! Made with just 4 simple ingredients, including ranch seasoning, this simple recipe teaches you how to air-fry pork chops to tender and juicy perfection in mere minutes!

freshly air fried ranch pork chops on a metal platter.

Air Fryer Ranch Pork Chops Recipe

One can’t help but wonder if the creator of Hidden Valley ranch dressing foresaw its destiny as one of the most beloved seasonings of all time. With its tantalizing mixture of herbs and a subtle touch of tanginess, it possesses an irresistible flavor. And this recipe pairs it with the savory goodness of pork to create these addictively delicious air fryer ranch pork chops!

But I can’t forget to point out that this amazing recipe also harnesses the power of the air fryer! This means that you can have dinner on the table in less than 30 minutes without going anywhere near your oven. Thanks to modern technology, this recipe delivers exceptional tender and tasty air fryer ranch pork chops without any fuss!

2 ranch pork chops on a plate along some mashed potatoes and garnished with lemon wedges and parsley.
ingredients needed to make air fryer ranch pork chops.
  • Pork: Boneless pork chops are the star! They are the perfect tender and meaty base for the herby ranch. Chops with the bone such as center-cut pork chops will take a little longer to cook.
  • Olive Oil: Adds a touch of richness and helps the chops to evenly brown.
  • Ranch Seasoning: Infuses the pork with a burst of savory, herbaceous goodness. You can use store-bought or make your own homemade ranch seasoning mix.
  • Salt and Black Pepper: These classic seasonings enhance the overall flavor of the dish and bring out the natural taste of the meat.

These tender and juicy chops are your answer to a quick and easy meal! With only four ingredients and a few simple steps, you can create perfect pork chops!

Preheat Your Air Fryer

Next, preheat your air fryer to 380°F (193°C), if necessary. Check the manufacturer’s guide for your model to determine if you need to do this step. 

Season The Pork Chops

process shots showing how to make ranch pork chops in the air fryer.

While the air fryer is heating up, rub each pork chop with a thin layer of olive oil or spray with cooking spray. Next, generously sprinkle each one with the ranch dressing mix on both sides. Then add a bit of salt and black pepper to taste.

Air Fry

process shots showing how to make ranch pork chops in the air fryer.

First, place the seasoned pork chops in a single layer in the air fryer basket, ensuring that they do not overlap or touch. Depending on the size of your air fryer, you may need to cook them in batches.

Next, slide the basket into the air fryer and cook the boneless pork chops for 10 minutes. Then flip each one over and continue cooking for another 7 to 10 minutes or until golden brown in color and the internal temperature of the pork has reached 145°F (63°C).

Rest And Serve

When done, remove the pork from the air fryer basket and let it rest for a few minutes before serving. This important step gives the juices time to redistribute, which keeps the meat tender. Then serve your juicy air fryer ranch pork chops with your favorite sides like mac and cheese and green beans

2 ranch pork chops on a plate along some mashed potatoes and garnished with lemon wedges and parsley.

Frequently Asked Questions

Why are my air fryer pork chops tough?

Air fryer pork chops can turn out tough if they are overcooked. To avoid this, ensure you’re using the correct temperature and cooking time. Also, thin cut pork chops can result in toughness. Finally, allowing the pork chops to rest after cooking is essential to give the juices time to redistribute.

How long does a pork chop take in the air fryer?

The cooking time for pork chops in an air fryer can vary depending on their thickness and the air fryer’s model. On average, boneless pork chops that are about 1 inch thick typically take around 17 to 20 minutes at 375°F (190°C). 

Can I bake the pork chops?

Yes! Preheat your oven to 350°F (175°C). Then place the seasoned pork chops on a baking sheet and bake them for about 20 to 25 minutes.

freshly air fried ranch pork chops on a metal platter.

Storage

You can store the air fryer ranch pork chops in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. To reheat, simply place them in the air fryer at 350°F (175°C) for 3-5 minutes or in an oven at 350°F (175°C) for about 10 minutes. It’s also possible to reheat them in the microwave for a few minutes on medium power.

2 ranch pork chops on a plate along some mashed potatoes and garnished with lemon wedges and parsley.

Discover More Pork Chop Recipes

2 ranch pork chops on a plate along some mashed potatoes and garnished with lemon wedges and parsley.
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Air Fryer Ranch Pork Chops

Savor the unbeatable combination of simplicity and sublime flavor with these Air Fryer Ranch Pork Chops! Juicy, succulent pork chops are enveloped in a tantalizing ranch seasoning, providing a burst of zesty, savory flavors with each bite. Air-fried to perfection, they boast a mouthwatering, crisp exterior while maintaining an incredibly tender inside, ensuring a delightful, easy meal that will make your taste buds dance with joy.
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 258kcal

Ingredients

  • 4 pork chops boneless, about 1 inch thick
  • 1 tablespoon olive oil
  • 1 ounce ranch seasoning 1 packet
  • salt and pepper to taste

Instructions

  • Preheat your air fryer to 375°F (190°C).
  • Rub each pork chop with a thin layer of olive oil. Sprinkle the ranch seasoning mix evenly over both sides of each pork chop. If desired, add salt and pepper to taste.
    process shots showing how to make ranch pork chops in the air fryer.
  • Place the seasoned pork chops in the air fryer basket, making sure they are not touching; you may need to cook them in batches depending on the size of your air fryer.
  • Air-fry the pork chops for 10 minutes, then flip each chop over using tongs, and air-fry for an additional 7-10 minutes, or until the pork chops are golden brown and cooked through. The internal temperature should be at least 145°F (63°C) when measured with a meat thermometer.
    process shots showing how to make ranch pork chops in the air fryer.
  • Let the pork chops rest for a few minutes before serving. This helps the juices redistribute throughout the meat, making it more tender and flavorful.
  • Serve the pork chops with your favorite side dish.

Notes

  1. Choosing Pork Chops: Opt for boneless pork chops that are approximately 1-inch thick for the best results. Ensure they are fresh, pink, and have a bit of marbling.
  2. Seasoning Variations: Feel free to get creative by adding additional spices like garlic powder, paprika, or onion powder to the ranch seasoning for an extra flavor kick.
  3. Cooking Times Can Vary: Depending on your specific air fryer model and the thickness of your pork chops, cooking times might need slight adjustments. Always use a meat thermometer to ensure your pork chops reach a safe internal temperature of 145°F (63°C).
  4. Resting is Key: Allowing the pork chops to rest for a few minutes post-cooking ensures the juices redistribute, ensuring a moist and flavorful meat.

Nutrition

Serving: 1serving | Calories: 258kcal | Carbohydrates: 4g | Protein: 29g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 596mg | Potassium: 500mg | Vitamin A: 5IU | Calcium: 9mg | Iron: 1mg

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Broccoli Cheese Stuffed Chicken Breasts https://cravinghomecooked.com/broccoli-cheese-stuffed-chicken-breasts/ https://cravinghomecooked.com/broccoli-cheese-stuffed-chicken-breasts/#respond Sun, 24 Sep 2023 23:24:42 +0000 https://cravinghomecooked.com/?p=9920 a broccoli cheese stuffed chicken breast cut in half on a plate with french fries and a salad.

These scrumptious Broccoli Cheese Stuffed Chicken Breasts are like a comforting embrace of cheesy goodness! Made with just 7 ingredients and cooked to tender perfection in the air fryer, this chicken dish is ridiculously easy to make and incredibly delicious! Broccoli Cheese Stuffed Chicken Breasts Oh, the magical duo of broccoli and cheese! It’s a…

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a broccoli cheese stuffed chicken breast cut in half on a plate with french fries and a salad.

These scrumptious Broccoli Cheese Stuffed Chicken Breasts are like a comforting embrace of cheesy goodness! Made with just 7 ingredients and cooked to tender perfection in the air fryer, this chicken dish is ridiculously easy to make and incredibly delicious!

a broccoli cheese stuffed chicken breast cut in half on a plate with french fries and a salad.

Broccoli Cheese Stuffed Chicken Breasts

Oh, the magical duo of broccoli and cheese! It’s a flavor combo that can turn any dish from humble baked potatoes to comforting creamy soup into a taste sensation. In this recipe, I take that same yummy flavor profile and stuff some perfectly air fried chicken breasts to create a creamy, cheesy delight that is indulgent, nutritious, and low-carb.

Even better! Thanks to the magic of the air fryer, there’s no need for complex cooking techniques and you only need a handful of ingredients. This broccoli cheese stuffed chicken breasts recipe is your ticket to gourmet satisfaction without the fuss. Plus, it’s a dish that’s sure to please all ages, from the littlest of food critics to the most discerning palates.

4 broccoli cheese stuffed chicken breasts on a white platter.
ingredients needed to make broccoli cheese stuffed chicken breasts.
  • Chicken: You’ll need some boneless and skinless chicken breasts for stuffing.
  • Salt and Pepper: These seasonings enhance the flavors of the overall dish.
  • Broccoli Florets: You can use fresh or frozen broccoli florets. 
  • Cheddar Cheese: Adds some delicious gooey goodness. Feel free to use any type of shredded cheese you like. 
  • Cream Cheese: Provides another layer of cheese and a creamy texture.
  • Garlic Powder: Gives the stuffing a little more depth in flavor. 

This easy peasy recipe is a very similar process to my pizza stuffed chicken breast! Both dishes are foolproof and absolutely delicious! 

Prep The Chicken

process shots showing how to make broccoli cheese stuffed chicken breasts.

Use a sharp knife to slice a slit in each breast. The idea here is to make a pocket without cutting through the chicken. Then generously season both sides of your chicken breasts with salt and pepper.

Make The Stuffing

process shots showing how to make broccoli cheese stuffed chicken breasts.

Next, mix together the chopped broccoli, cheddar cheese, cream cheese, and garlic powder in a medium bowl. If needed, you can add a bit of salt and black pepper to season the mixture. 

Stuff The Chicken

process shots showing how to make broccoli cheese stuffed chicken breasts.

Once the stuffing is ready, fill each chicken breast with the broccoli cheese mixture. Then use some toothpicks to secure the openings. As you do this step, be careful not to overstuff the breasts so the filling doesn’t spill out during cooking. 

Air Fry The Chicken

process shots showing how to make broccoli cheese stuffed chicken breasts.

First, preheat your air fryer to 375°F (190°C). Then place the stuffed chicken breasts in a single layer inside the air fryer basket. Now, put the basket into the air fryer and cook the chicken for 20 to 25 minutes, or until cooked through. 

The cooking time can vary depending on the specific air fryer. It’s also important to note that if all the chicken breasts do not comfortably fit in a single layer, you should cook them in batches. 

Rest And Serve

a broccoli cheese stuffed chicken breast on a plate with french fries and a salad.

When done, let the chicken rest for a few minutes so that the juices can redistribute. Then remove the toothpicks and serve your broccoli cheese stuffed chicken breasts and enjoy! 

Frequently Asked Questions

Frequently Asked Questions

What can I add to the dish?

You can get creative with the stuffing! Spinach, sun-dried tomatoes, mushrooms, or different cheeses can be excellent additions. 

Can I bake the chicken?

Absolutely! Preheat your oven to 375°F (190°C), place the stuffed chicken breasts on a baking sheet, and bake for approximately 25 to 30 minutes or until cooked through.

4 broccoli cheese stuffed chicken breasts on a white platter.
a broccoli cheese stuffed chicken breast cut in half on a plate with french fries and a salad.

Storage

You can store leftover broccoli cheese stuffed chicken breasts in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months. If frozen, simply allow them to thaw out overnight in the fridge before reheating.

When ready to enjoy again, place the chicken breasts on a baking sheet and cover them with aluminum foil. Then heat them in the oven at 350°F (175°C) for about 10 to 15 minutes or until heated through. You can also reheat them in the microwave if you’re short on time. 

a broccoli cheese stuffed chicken breast on a plate with french fries and a salad.

Discover Other Delicious Chicken Recipes

a broccoli cheese stuffed chicken breast cut in half on a plate with french fries and a salad.
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Broccoli Cheese Stuffed Chicken Breasts

This Broccoli Cheese Stuffed Chicken is a true delight! It combines tender chicken, crunchy broccoli, and creamy cheese, making each bite a flavorful experience. It’s simple, delicious, and sure to be a hit at your dining table!
Course Dinner, Lunch, Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4
Calories 482kcal

Ingredients

  • 4 chicken breast boneless and skinless
  • salt and pepper to taste
  • 1 cup broccoli florets finely chopped
  • 1 cup cheddar cheese shredded
  • ½ cup cream cheese
  • 1 teaspoon garlic powder

Instructions

  • Season the chicken breasts with salt and pepper on both sides.
  • Using a sharp knife, cut a slit into the top part of each chicken breast, creating a pocket. Be careful not to cut all the way through the chicken.
  • In a bowl, mix together the chopped broccoli, cheddar cheese, cream cheese, and garlic powder. Season with a bit of salt and pepper if needed.
  • Stuff each chicken breast with the broccoli cheese mixture. Be careful not to overstuff as it may spill out during cooking. Secure the openings with toothpicks. This will help keep the stuffing inside the chicken while it's cooking.
  • Preheat your air fryer to 375°F (190°C).
  • Arrange the stuffed chicken breasts in a single layer in the air fryer basket. You may need to do this in batches, depending on the size of your air fryer.
  • Air fry the chicken breasts for about 20-25 minutes, or until the chicken is cooked through and no longer pink in the middle. The exact cooking time might vary depending on the size of your chicken breasts and your specific air fryer.
  • Allow the chicken to rest for a few minutes before removing the toothpicks and serving.

Notes

  1. Chicken Selection: Opt for chicken breasts of even thickness for consistent cooking. If they are particularly thick, you might need to adjust the cooking time.
  2. Broccoli Prep: Make sure to finely chop the broccoli florets to ensure they cook thoroughly and blend well with the cheeses.
  3. Cheese Variations: Feel free to experiment with different types of cheese; a mix of cheddar and mozzarella can also be delightful.
  4. Overstuffing: Be mindful not to overstuff the chicken breasts; it might cause the filling to spill out during cooking.
  5. Resting Time: Allow the chicken to rest for a few minutes after cooking; it helps the juices redistribute throughout the chicken, making it more flavorful and moist.
  6. Toothpick Reminder: Don’t forget to remove the toothpicks before serving.

Nutrition

Serving: 1serving | Calories: 482kcal | Carbohydrates: 4g | Protein: 57g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 202mg | Sodium: 544mg | Potassium: 976mg | Fiber: 1g | Sugar: 2g | Vitamin A: 874IU | Vitamin C: 23mg | Calcium: 250mg | Iron: 1mg

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Garlic Parmesan Wings https://cravinghomecooked.com/garlic-parmesan-wings/ https://cravinghomecooked.com/garlic-parmesan-wings/#respond Tue, 19 Sep 2023 18:13:51 +0000 https://cravinghomecooked.com/?p=9918 freshly made garlic parmesan wings on a white plate.

Get ready for a tasty adventure with these finger-licking good Garlic Parmesan Wings! Cooked to perfection in the air fryer, they are crisp on the outside, tender on the inside, and coated in an incredibly delicious rich and cheesy parmesan sauce that will have your taste buds dancing with delight! Easy Garlic Parmesan Wings This…

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freshly made garlic parmesan wings on a white plate.

Get ready for a tasty adventure with these finger-licking good Garlic Parmesan Wings! Cooked to perfection in the air fryer, they are crisp on the outside, tender on the inside, and coated in an incredibly delicious rich and cheesy parmesan sauce that will have your taste buds dancing with delight!

freshly made garlic parmesan wings on a white plate.

Easy Garlic Parmesan Wings

This recipe is a game-changer for wing lovers! Garlic parmesan wings offer an explosion of flavor that begins with a satisfying crispy crunch as your teeth sink into perfectly air-fried chicken wings. Then the taste adventure continues with a buttery garlic parmesan sauce that is nothing short of magical!

And just like my classic air fryer chicken wings, these beauties are cooked to golden-brown perfection without the need for any added oil! That’s right! Instead, the air fryer rapidly heats the chicken and cooks it by circulating hot air with a powerful fan. This process eliminates all the mess typically associated with making homemade fried chicken.

freshly made garlic parmesan wings on a white plate.

Chicken Wings

ingredients needed to make garlic parmesan wings.
  • Chicken Wings: You can use fresh or frozen chicken wings. Just make sure to thaw them out before you begin the recipe.
  • Baking Powder: The secret weapon to achieve that incredible crispy texture. 
  • Salt and Pepper: Essential for seasoning the wings.

Garlic Parmesan Sauce

ingredients needed to make garlic parmesan wings.
  • Butter: Creates the foundation of the sauce. It’s important to use unsalted butter to control the saltiness of the wings.
  • Garlic Powder: Adds a layer of pungent garlic flavor.
  • Parmesan Cheese: Elevates the wings to a whole new cheesy level! Use freshly grated parmesan for the best results. 
  • Salt: A touch of salt enhances the overall flavor of the sauce. 

Garnish

ingredients needed to make garlic parmesan wings.
  • Fresh Parsley: Adds a pop of color and freshness to the finished dish. 
  • Parmesan Cheese: Used to garnish the garlic parmesan chicken wings with one last layer of cheesy goodness. 

With this easy recipe and a trusty air fryer by your side, you’ll be well on your way to becoming a wing-making aficionado right in the comfort of your own kitchen!

Prep The Wings

process shots showing how to make garlic parmesan wings.

Begin by patting the chicken wings dry with paper towels to remove any excess moisture. This seemingly small step is crucial for achieving the ultimate crispy texture. Then toss the wings together with the baking powder, salt, and black pepper in a large bowl. 

Preheat The Air Fryer

Next, preheat your air fryer to 400°F (200°C). But not all models require preheating, so you’ll need to check your manufacturer’s guide.

Air Fry The Wings

process shots showing how to make garlic parmesan wings.

Now, place the wings in a single layer in the air fryer basket. Then put the basket in the air fryer and cook the chicken for 25 to 30 minutes, shaking the basket to flip the wings over halfway through the cooking time. Depending on the size of your air fryer, you might need to cook the wings in batches.

Make Garlic Parmesan Sauce

process shots showing how to make garlic parmesan wings.

While the wings are air frying, melt the unsalted butter in a small saucepan over medium heat. Then after the butter melts remove it from the heat. Now, stir in the garlic powder, parmesan cheese, and salt until fully combined. 

Toss And Serve

process shots showing how to make garlic parmesan wings.

Once done, put the cooked wings in a large bowl. Next, pour the garlic parmesan mixture over them and toss until fully coated. Now, transfer the garlic parmesan wings to a serving dish and then sprinkle them with some extra parmesan cheese and freshly chopped parsley to serve!

freshly made garlic parmesan wings on a white plate.

Frequently Asked Questions

Frequently Asked Questions

Can I bake the wings?

Yes! Preheat your oven to 425°F (220°C), place the seasoned wings on a rimmed baking sheet lined with parchment paper, and bake for about 35 to 40 minutes. Remember to flip the baked wings halfway through to ensure even cooking. 

Why aren’t my wings crispy?

First, make sure to pat the wings dry with paper towels before seasoning to remove excess moisture. Also, make sure to preheat your air fryer and avoid overcrowding the cooking basket.

What does baking powder do to chicken wings?

It serves two primary functions: moisture absorption and pH level adjustment. Baking powder draws moisture to the wing’s surface, creating a paste that dries and forms a crispy outer layer when exposed to heat. Additionally, it raises the pH level of the wing’s surface, which accelerates the Maillard reaction. This reaction is responsible for browning and creating the delectable crispy crust that makes these wings irresistible. 

freshly made garlic parmesan wings on a white plate.

Storage

You can store leftovers in the refrigerator for up to 4 days in an airtight container or sealed bag. For reheating, use an air fryer at 350°F (175°C) for 5 to 7 minutes, flipping halfway, or an oven at the same temperature for 10 to 15 minutes. 

It’s also possible to store the garlic parmesan wings in the freezer for up to 3 months. Just let the leftover wings thaw out overnight in the fridge before reheating.

freshly made garlic parmesan wings on a white plate.

Discover More Chicken Wing Recipes

freshly made garlic parmesan wings on a white plate.
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Garlic Parmesan Wings

Get ready to elevate your wing game with these mouthwatering Garlic Parmesan Wings. Air-fried to crispy perfection and then tossed in a rich, garlicky Parmesan sauce, these wings are the ultimate in flavor and texture. Perfect for game day or any day, they'll have everyone coming back for seconds and thirds.
Course Appetizer, Lunch
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 581kcal

Ingredients

  • 2 pounds chicken wings
  • 1 tablespoon baking powder
  • salt and pepper to taste

Garlic Parmesan Sauce

  • ½ cup unsalted butter
  • 2 teaspoons garlic powder
  • 1 cup Parmesan cheese freshly grated
  • salt to taste

Garnish

  • parsley freshly chopped
  • extra Parmesan cheese freshly grated

Instructions

  • Pat the chicken wings dry with paper towels. This step is important for getting crispy wings.
  • In a large bowl, toss the wings with the baking powder, salt, and pepper.
  • Preheat your air fryer to 400°F (200°C). Arrange the wings in a single layer in the air fryer basket. You may need to do this in batches, depending on the size of your air fryer.
  • Air fry the wings for about 25-30 minutes, or until they're crispy and golden brown. Make sure to shake the basket or flip the wings halfway through cooking.
  • While the wings are air frying, make the Garlic Parmesan sauce. Melt the butter in a saucepan over medium heat then remove from heat. Stir in the garlic powder, grated Parmesan cheese, and salt.
  • Once the wings are done, transfer them to a large bowl. Pour the Garlic Parmesan sauce over the wings and toss until they're all well coated.
  • Sprinkle the wings with extra Parmesan cheese and freshly chopped parsley before serving.

Notes

  1. Patting the Wings Dry: Make sure to pat the chicken wings dry with paper towels before seasoning. This step is crucial for achieving crispy wings.
  2. Air Fryer Size: Depending on the size of your air fryer, you may need to cook the wings in batches to ensure even cooking.
  3. Sauce Consistency: If the Garlic Parmesan sauce thickens too much, you can thin it out with a tablespoon or two of warm water or chicken broth.
  4. Cheese Choices: Freshly grated Parmesan cheese is recommended for a richer flavor, but pre-grated Parmesan can also be used in a pinch.
  5. Spiciness: Want to add a kick? Feel free to add a pinch of red pepper flakes to the sauce for some heat.

Nutrition

Serving: 1serving | Calories: 581kcal | Carbohydrates: 3g | Protein: 32g | Fat: 49g | Saturated Fat: 24g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 172mg | Sodium: 497mg | Potassium: 542mg | Fiber: 0.2g | Sugar: 0.3g | Vitamin A: 1084IU | Vitamin C: 1mg | Calcium: 449mg | Iron: 2mg

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Fish Sticks https://cravinghomecooked.com/fish-sticks/ https://cravinghomecooked.com/fish-sticks/#respond Sun, 06 Aug 2023 15:21:41 +0000 https://cravinghomecooked.com/?p=9600 air fried fish sticks on a platter with a bowl with tartar sauce in it.

Fish sticks, ahoy! Crispy on the outside and flaky on the inside, these healthy air fryer Fish Sticks taste way better than store-bought and are super easy to make in just 30 minutes! Perfect for busy weeknights, this kid-friendly favorite is sure to win over the whole family! Homemade Fish Sticks Recipe You’ll never go…

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air fried fish sticks on a platter with a bowl with tartar sauce in it.

Fish sticks, ahoy! Crispy on the outside and flaky on the inside, these healthy air fryer Fish Sticks taste way better than store-bought and are super easy to make in just 30 minutes! Perfect for busy weeknights, this kid-friendly favorite is sure to win over the whole family!

air fried fish sticks on a platter with a bowl with tartar sauce in it.

Homemade Fish Sticks Recipe

You’ll never go back to store-bought freezer fish sticks once you try these amazing homemade fish sticks! With the help of an air fryer, it transforms ordinary white fish filets into incredible crispy fish sticks that remain perfectly tender and flaky on the inside. Plus, the air fryer does it in just minutes and without the excess calories of deep-frying making these fish sticks much healthier for you.

And of course, every good fish stick needs a perfect partner in crime – the dipping sauce! While tartar sauce is a classic favorite, you can also serve them with fry sauce or hot sauce for a tasty twist. In fact, don’t stop there! While fish sticks are a popular kid favorite, they also make a fantastic finger food at parties and game day gatherings. 

air fried fish sticks on a platter with a bowl with tartar sauce in it.
ingredients needed to make air fryer fish sticks.
  • White Fish – You’ll need some haddock or cod filets. You can use both fresh or frozen fish, with higher-quality fish being the best choice. 
  • All-Purpose Flour – Used to coat the fish sticks and provide a foundation for the crispy breading.
  • Seasonings – Salt and black pepper are needed to season the flour. 
  • Eggs – They help the breadcrumbs adhere to the fish.
  • Water – A splash of water is whisked together with the eggs to thin them out a tad. This makes it easier for you to coat the fish in the egg.
  • Breadcrumbs – Panko breadcrumbs are ideal for the perfect crunchy texture. However, you can also use regular breadcrumbs as well as gluten-free breadcrumbs. 
  • Sweet Paprika – Adds a subtle hint of warmth and color to the breading.
  • Garlic Powder – Just a touch gives the fish sticks a little more flavor. 

With this easy-to-follow recipe, you can enjoy crispy, hand-breaded fried fish in just 30 minutes! This family favorite is the ultimate go-to meal for busy weeknights.

Preheat The Air Fryer If Needed

Before you get your fish ready for frying, you need to preheat your air fryer to 400°F (200°C). However, whether or not you need to preheat is dependent on your particular air fryer. Some models require preheating and others don’t, so you’ll need to check your manufacturers’ guide. 

Prep The Fish Fillets

process shots showing how to make fish sticks in the air fryer.

While your air fryer is preheating, cut the fish filets into 1-inch wide stripes. It’s important to cut them into equal sizes so that they cook evenly in the air fryer. Also, if you are using frozen fish, it must be completely defrosted before you move on to the next step.

Bread The Fish

process shots showing how to make fish sticks in the air fryer.

To begin, you will need 3 shallow bowls to set up your breading station. In the first bowl, mix the all-purpose flour, salt, and black pepper together. In the second bowl, whisk together the eggs and water until well blended. And in the third bowl, combine the breadcrumb, sweet paprika, and garlic powder. 

process shots showing how to make fish sticks in the air fryer.

Next, bread each strip of raw fish individually. Start by coating it in the flour mixture, shaking off any excess. Then dip it into the egg mixture and coat it well. Finally, roll the fish in the breadcrumbs. You may need to lightly press the crumbs into the fish to make them adhere better. Then repeat this process with the remaining fish sticks.

Air Fry The Fish

process shots showing how to make fish sticks in the air fryer.

After you’ve breaded the fish, you can start cooking! To begin, lightly spray your air fryer basket with cooking spray to prevent the fish from sticking. Then carefully place the breaded fish sticks in a single layer inside the basket, giving them enough space so that they don’t touch. You may need to cook the fish sticks in batches depending on the size of your air fryer. 

Now, slide the basket into the air fryer and cook the fish for 10 to 12 minutes, turning them over halfway through the cooking time. When done, it should be crispy, golden brown, and cooked through.

Serve And Enjoy

Once your fish sticks are ready, remove them from the air fryer. Then serve them immediately with some lemon wedges and tartar sauce along with a side of air fryer french fries and coleslaw if you like!

a fish stick dipped in tartar sauce.

Frequently Asked Questions

Are fish sticks healthy?

When prepared using an air fryer, fish sticks can be a healthy option. The air fryer requires no oil, resulting in fewer calories and a lower fat content.

Can I use other types of fish?

Absolutely! While the recipe suggests white fish like cod and haddock, you can experiment with other types of fish that also have a firm texture and mild flavor. Halibut, tilapia, or even salmon are good choices.

Can I bake the fish?

Yes! If you don’t own an air fryer, baking is an excellent alternative. Just arrange the breaded fish sticks on a parchment-lined baking sheet and then bake them at 400°F (200°C) for 15 to 20 minutes, flipping them halfway through cooking.

Can I fry the fish?

Yes! If you prefer a more traditional fried fish, just heat vegetable oil in a deep fryer or skillet to 350°F (175°C) and then carefully fry the breaded fish fingers until they are golden brown and fully cooked. 

fish sticks in an air fryer.

Storage

You can store leftover fish sticks in an airtight container in the fridge for up to 3 days, or in the freezer for up to 3 months. To reheat, simply put the fish back in the air fryer at 350°F (177°C) for about 5 minutes to crisp back up, or pop it into the oven. However, if your fish is frozen, it will take about 15 minutes to reheat.

air fried fish sticks on a platter with a bowl with tartar sauce in it.

Discover More Seafood Recipes

air fried fish sticks on a platter with a bowl with tartar sauce in it.
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Fish Sticks

Indulge in the crispy delight of homemade air fryer Fish Sticks! With a crunchy exterior and flaky fish inside, they're a guilt-free treat that's surprisingly easy to make. Serve with your favorite dipping sauce and watch them disappear in no time!
Course Dinner, Lunch, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 6
Calories 233kcal

Ingredients

  • 1 pound white fish fillets such as cod or haddock
  • 1 cup all-purpose flour
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 large eggs
  • 1 tablespoon water
  • cups panko breadcrumbs or regular breadcrumbs
  • ½ teaspoon sweet paprika
  • ½ teaspoon garlic powder

Instructions

  • Preheat your air fryer to 400°F (200°C).
  • Cut the fish fillets into 1-inch (2.5 cm) wide strips or into desired stick shapes.
    process shots showing how to make fish sticks in the air fryer.
  • In a shallow dish, mix the flour, salt, and black pepper. In a separate shallow dish, whisk together the eggs and water. In a third shallow dish, mix the breadcrumbs, paprika, and garlic powder.
    process shots showing how to make fish sticks in the air fryer.
  • Coat each fish strip first in the flour mixture, shaking off any excess, then dip it into the egg mixture, making sure it's fully coated. Finally, roll it in the breadcrumb mixture, pressing the breadcrumbs onto the fish to make sure it's well-coated.
    process shots showing how to make fish sticks in the air fryer.
  • Lightly spray the air fryer basket with cooking spray to prevent the fish sticks from sticking. Arrange the breaded fish sticks in the air fryer basket in a single layer, making sure they do not touch. You may need to cook the fish sticks in batches.
    process shots showing how to make fish sticks in the air fryer.
  • Cook the fish sticks in the air fryer for about 10-12 minutes, or until they are golden brown and cooked through, turning them halfway through the cooking process to ensure even browning.
  • Remove the fish sticks from the air fryer and serve immediately with your favorite dipping sauce, such as tartar sauce or ketchup.

Notes

  • Breading Options: You can use panko breadcrumbs for extra crunch or traditional breadcrumbs. Gluten-free breadcrumbs are also a viable option.
  • Fish Choices: White fish such as cod, haddock, or tilapia works best. Ensure it’s sustainably sourced.
  • Cooking Time: The cooking time may vary slightly based on the thickness of the fish sticks, so keep an eye on them to prevent overcooking.
  • Serving Suggestion: These fish sticks pair wonderfully with homemade tartar sauce or a simple lemon wedge.

Nutrition

Serving: 1serving | Calories: 233kcal | Carbohydrates: 27g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 100mg | Sodium: 367mg | Potassium: 311mg | Fiber: 1g | Sugar: 1g | Vitamin A: 173IU | Vitamin C: 0.01mg | Calcium: 49mg | Iron: 2mg

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