• Skip to main content
  • Skip to primary sidebar
Facebook
Instagram
YouTube
Pinterest
My Cookbook
About Jo
Get in Touch

Craving Home Cooked

Delicious Home Cooked Meals That Everyone Craves

Display Search Bar
Main Menu
Recipe Index
Dinner
30 Minute Meals
One Pot Meals
Desserts
Free EBook
My Cookbook
About Jo
Get in Touch
Facebook
Instagram
YouTube
Pinterest
Visit my other site: Jo Cooks
Tap to download our free eBook!

Subscribe & receive a FREE Comfort Food Recipe Book!





Recipe Index
Dinner
30 Minute Meals
One Pot Meals
Desserts
Free EBook
HomeCourseSides
5 from 3 votes
Leave a Comment

Roasted Brussels Sprouts

Total Time30 minutes minutes
Recipe
Print
By: Joanna Cismaru Posted: 01/09/20 Updated: 05/17/24

This post may contain affiliate links. Please read my disclosure policy.

This recipe for Roasted Brussels Sprouts is my go-to for the perfect crisp on the outside and tender on the inside morsels of deliciousness. Even Brussels Sprout pessimists will be back for seconds!

Table of Contents

Toggle
  • How to Trim Brussels Sprouts
  • Ingredients
  • How to Roast Brussels Sprouts
  • How to Store and Reheat
  • How To Serve
  • Did You Love This Recipe? Try These!
  • Subscribe & receive a FREE Comfort Food Recipe Book!
  • Roasted Brussels Sprouts
  • Did you try this recipe?
a spoon holding some roasted brussels sprouts over a plate loaded with them

I think I’ve figured out why Brussels sprouts are always so unfairly abhorred. This veggie is usually prepared by boiling or steaming, which can give in an unpleasant mushy texture and very plain flavor. This simple method of roasting, even with just 4 ingredients, makes a big difference!

The flavor is incredible with these crispy and perfectly seasoned Brussels sprouts. I’ll bet even your pickiest eater will become a big fan of this recipe!

How to Trim Brussels Sprouts

I know when you buy a bag of fresh Brussels sprouts at the grocery store they can look a little dirty and ragged. Here’s how to fix them up!

Slice the stem off the end. There won’t be much, so just slice to the base of the sprout. Peel the loose outer leaves off the sprout. Voila! Look at that beautiful clean sprout. Once you’ve trimmed them, give the sprouts a quick rinse and cut them in half. This will ensure you get ultra-crispiness.

overhead shot of ingredients needed to make roasted brussels sprouts

Ingredients

I kept this recipe nice and simple! You can spice it up with any of your favorite blends such as cajun, chili, Italian, or your own concoction. Keep scrolling for the full recipe and ingredient amounts.

  • Brussels Sprouts – You can find these either pre-bagged or loose in the produce section. Get fresh instead of frozen.
  • Olive oil – Avocado, safflower, sunflower, or vegetable oil will also work.
  • Salt & pepper – Season to taste.
process shots showing how to make roasted brussels sprouts

How to Roast Brussels Sprouts

  1. Prep the sprouts: Preheat your oven to 400F. Transfer the halved Brussels sprouts to a large baking sheet and drizzle with oil, then sprinkle with salt & pepper. Toss everything together and arrange the sprouts cut side down in an even layer.
  2. Roast the sprouts: Once your oven is full heated, roast the sprouts for 20-30 minutes or until the outside is crisp and the bottom is toasted. Serve warm and enjoy!
roasted brussels sprouts on a baking sheet

How to Store and Reheat

Your leftover roasted brussels sprouts will last 3-4 days in an airtight container in the fridge. While you can microwave to reheat, you’ll lose all that amazing crispiness. I would reheat these on a baking sheet in the oven at 350F for about 5 minutes or until heated through.

If you want to freeze them, your Brussels sprouts will last up to one year frozen. Let them thaw in the fridge overnight and reheat using the oven method mentioned above.

How To Serve

These little nuggets of crispy roasty delicious happiness are great with any dinner you’re planning to serve. Give these recipes a try:

  • Baked Thai Salmon
  • Balsamic Pork Loin
  • Spatchcock Chicken
  • Mexican Stuffed Peppers
  • Prime Rib Roast
  • Baked Chicken Thighs
  • Easy Pot Roast
overhead shot of roasted brussels sprouts on a  white plate

Did You Love This Recipe? Try These!

  • Roasted Green Beans
  • Easy Oven Roasted Potatoes
  • Ratatouille
  • Garlic Parmesan Roasted Brussels Sprouts
  • Potatoes au Gratin
  • Mushroom Cauliflower Skillet

Craving More? Follow Along:

Free Newsletter

Subscribe & receive a FREE Comfort Food Recipe Book!





Pinterest
Facebook
Instagram
Recipe
5 from 3 votes

Roasted Brussels Sprouts

This recipe for Roasted Brussels Sprouts is my go-to for the perfect crisp on the outside and tender on the inside morsels of deliciousness. Even Brussels Sprout pessimists will be back for seconds!
Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
Print
Rate
8

Equipment

  • 16.5 x 11.38 x 1 inches Baking Sheet – Set of 2

Ingredients

  • 2 pounds brussels sprouts trimmed and halved
  • 3 tablespoon olive oil
  • ½ teaspoon salt or to taste
  • ½ teaspoon pepper freshly ground, or to taste
US Customary – Metric

Instructions

  • Preheat the oven to 400 F degrees.
  • Transfer the brussels sprouts to a large baking sheet and drizzle with the olive oil. Toss everything together making sure each sprout is covered in oil.
  • Season the brussels sprouts with salt and pepper and toss well. Arrange the sprouts with the cut side down in an even layer on the baking sheet.
  • Place the baking sheet in the oven and bake for 20 to 30 minutes or until the outside is crisp and toasted on the bottom. Time may vary depending on the size of your brussels sprouts.
  • Taste and season with more salt and pepper if required. Serve while warm.

Tips & Notes:

  1. Your leftover roasted brussels sprouts will last 3-4 days in an airtight container in the fridge. While you can microwave to reheat, you’ll lose all that amazing crispiness. I would reheat these on a baking sheet in the oven at 350F for about 5 minutes or until heated through.
  2. If you want to freeze them, your Brussels sprouts will last up to one year frozen. Let them thaw in the fridge overnight and reheat using the oven method mentioned above.

nutrition facts

Calories: 95kcal (5%) Carbohydrates: 10g (3%) Protein: 4g (8%) Fat: 6g (9%) Saturated Fat: 1g (6%) Sodium: 174mg (8%) Potassium: 441mg (13%) Fiber: 4g (17%) Sugar: 2g (2%) Vitamin A: 855IU (17%) Vitamin C: 96mg (116%) Calcium: 48mg (5%) Iron: 2mg (11%)
Author: Joanna Cismaru
Course: Side Dish
Cuisine: American

before you go!

Did you try this recipe?

Leave us a recipe rating below + tag @cravinghomecooked on instagram and hashtag it #cravinghomecooked!

Joanna Cismaru

Joanna Cismaru

I’m Joanna (Jo for short) and this is my blog where I share with you my culinary adventures. Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. Find me on Facebook, Instagram, and Pinterest.

Read More

Comfort Food Recipes

Subscribe and receive a FREE copy of my Top 25 Recipes eBook!





Previous Post
Acai Bowl
Next Post
Chicken Alfredo Bake
Subscribe
Notify of
guest
Rate this recipe




guest
Rate this recipe




This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Newest
Oldest Most Voted
Inline Feedbacks
View all comments

sidebar

joanna cismaru headshot.

welcome

Hi and Welcome! I’m Joanna and I’m the creator of this blog. I am a writer, a photographer and a cookbook author.

Read More…

Click to subscribe to new recipes & latest cravings!

Subscribe & receive a FREE Comfort Food Recipe Book!




Popular Now

Chocolate Chip Cookies

Creamy Parmesan Orzo with Chicken and Asparagus

Creamy Parmesan Orzo with Chicken and Asparagus

Cheeseburger Hamburger Helper

sliced up chicken parmesan on a bed of spaghetti in a black bowl.

Chicken Parmesan

Buffalo Chicken Lasagna

creamy tuscan chicken pasta in a black skillet.

Creamy Tuscan Chicken Pasta

a spatula lifting a piece of lasagna from a casserole dish.

The Best Lasagna

chicken club pasta salad in a white bowl.

Chicken Club Pasta Salad

Dinner Recipes

freshly made marry me chicken in a cast iron skillet garnished with parsley.

Marry Me Chicken

Instant Pot Meatloaf

Butter Chicken

Stuffed Cabbage Rolls

Taco Stuffed Pepper Casserole

freshly made garlic butter steak and potatoes in a skillet.

Garlic Butter Steak And Potatoes

chinese sizzling beef on a bed of rice in a plate.

Chinese Sizzling Beef

chicken fajitas on a tortilla garnished with sour cream and limes.

Slow Cooker Chicken Fajitas

Comfort Food Recipes

Subscribe and receive a FREE copy of my 25 Recipe ebook!

Download Now

Subscribe & receive a FREE Comfort Food Recipe Book!





our top ten

most popular recipes

creamy tuscan chicken pasta in a black skillet.

Creamy Tuscan Chicken Pasta

Chocolate Chip Cookies

Creamy Parmesan Orzo with Chicken and Asparagus

Creamy Parmesan Orzo with Chicken and Asparagus

Easy Pasta Alfredo

freshly made marry me chicken in a cast iron skillet garnished with parsley.

Marry Me Chicken

a spatula lifting a piece of lasagna from a casserole dish.

The Best Lasagna

honey garlic chicken bites on a bed of rice in a bowl.

Honey Garlic Chicken Bites

freshly baked blueberry biscuits in a black cast iron skillet.

Blueberry Biscuits

Chicken Spaghetti

Butter Chicken

Browse All

Explore:

Recipe Index
Cookbook
Free eBook
Contact

Follow Along:

Facebook
Instagram
YouTube
Pinterest

AS FEATURED ON:

parade logo.
thekitchen logo.
msn logo.
bloglovin logo.
Visit My Other Site: Jo Cooks
Privacy Policy
Accessibility
© 2025
Site Credits
Designed by Melissa Rose Design Developed by Once Coupled
wpDiscuz

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required